Mase yg sesuai untuk bgi Probiotik

Haih, constipation dalam budak memang annoying kan! Probiotics boleh tolong, tapi timing tu penting, best is pagi after breakfast or malam before tidur, so the gut can absorb better throughout the day. A few of my mum friends yang bagi their kids probiotics swear they notice a difference within a week or two if diberikan consistently, especially combined with more water and fibre, tapi since your little one constipated once a week, kena check dengan doctor first to make sure it's just diet issue and bukan something else, pastu dia boleh advise on the best probiotic brand and dose for his age.