Aww alam ko yan, first trimester talaga ang pinakamasakit na phase! Siguro ang sikmura mo ay combination ng morning sickness + hormones + ang bawat bagay na kumakain mo parang laban haha, pero seryoso, kung sobrang sakit at paulit-ulit ang pagsisikmura, better check with your OB agad para ma-rule out kung kailangan ka ng medication para ma-manage yung nausea at vomiting, may safe options na for pregnancy talaga. Hydrate ka ng kaunti-kaunti lang at try small frequent meals na bland lang para mas bearable, and rest as much as you can, mama, kaya mo yan!