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Manalo ng P3,000 worth gift card sa H&M when you join this giveaway in the link below! https://community.theasianparent.com/contest/mommys-glow-up/2313?lng=ph

Gusto niyo bang mag-enjoy mag-shopping sa H&M?
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napaka-importante ng self-love sa atin na mga nanay. para mas magampanan ng maayos ang pagiging ina, may bahay, ilaw ng tahanan. maski sa ating sarili. kung hindi natin gagawin ang self-love asahan mo lahat ng nasa paligid mo ay magulo. ang self-love kase ay naghahatak din ng positivity sa buhay.

As a mom una natin ang anak asekasohin plus ang asawa. self love or self care also important as mom para maiwasan ang stress, depression at mas maganpanan ang pagiging isang ina at asawa. Para kase sa anak natin tayo ang nagiging role model nila what our act or behavior na adopt nila.

Healthy meals are; fruits like : avocado, apple, banana, mango , grapes,oranges, water melon,berries, pineapple. Veggies like: Okra, spinach, sweet potatoes, squash. Brown rice, oatmeal, whole-bread. For Drinks, Mango Juice, Orange juice, Grape juice, Pineapple Juice

self love is important for moms to practice. because we cannot we give what we don't have. how can we love our spouse and children properly, if we do not have love for ourselves. how can we become effective as a mom and as a wife if we will not take care ourselves.

it's the most important thing to prioritize with or without a child to bear. Without your love for your self your worthiness and love for others specially your family will be compromised. kailangan pa din na alam natin Paano pangalagaan Ang ating Sarili.

When we offer kindness and compassion to ourselves, we discover that beneath them lies a small child longing for safety, love, and acceptance. This is true self-love in action: nurturing ourselves with the same compassion we would offer our own child

Self love is important for mom to practice because we can learn to accept ourselves for who we are and boost our self-esteem to be a better mom but also as a person. We can maintain a positive outlook in life. ❤️

Its a simple way to explain the importance of self love to all the moms. In loving and taking care of your self is the reflection of how people will see how been taking care and good of your family.

Self-love is important and not selfish at all. It enables us to care and nourish our family. If mommy is in good shape then she will be able to take care of her family as well

self love is still important for moms practice because when mom prioritizes their own well being, they become better equipped to handle the demands of motherhood.