5 Replies
By 1, main nutrition for toddler should come from food rather than formula. In order for the child to eat proper meals, it is important not to overfeed milk. I would say not to exceed 3x240ml of milk (wake up, after lunch, before bed). For my 1 year old, schedule will be something like this : 8am wake up & milk 9am bf 11am nap 1230pm lunch 130pm milk & nap 530pm dinner 730pm milk & sleep I'm a sahm, so my children sleeps early.
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my personal schedule wake up 7am stroll 8.20am. milk 9am nap 9.30am wake up 10.30am lunch 11.30am afternoon nap 1.30pm wake up 3.30pm shower 5pm dinner 6.45pm bedtime 8.30pm
8+ am - milk 10+ am - milk n nap 1+ pm- lunch 4+ pm- nap (sometimes with milk sometimes no) 7pm - dinner 9pm - slp
Forgot to add. His per feed is 120ml
sorry I forgot to add in milk during nap time and in the evening before dinner. then milk before he sleeps.
Ruby Tan