5 Replies
By 1, main nutrition for toddler should come from food rather than formula. In order for the child to eat proper meals, it is important not to overfeed milk. I would say not to exceed 3x240ml of milk (wake up, after lunch, before bed). For my 1 year old, schedule will be something like this : 8am wake up & milk 9am bf 11am nap 1230pm lunch 130pm milk & nap 530pm dinner 730pm milk & sleep I'm a sahm, so my children sleeps early.
my personal schedule wake up 7am stroll 8.20am. milk 9am nap 9.30am wake up 10.30am lunch 11.30am afternoon nap 1.30pm wake up 3.30pm shower 5pm dinner 6.45pm bedtime 8.30pm
8+ am - milk 10+ am - milk n nap 1+ pm- lunch 4+ pm- nap (sometimes with milk sometimes no) 7pm - dinner 9pm - slp
Forgot to add. His per feed is 120ml
sorry I forgot to add in milk during nap time and in the evening before dinner. then milk before he sleeps.
Ruby Tan