Can my 6 yo drink low fat milk everyday?

Is low fat milk or full cream milk better for my 6 yo kid? I'm currently giving my 8 yo low fat milk as he is overweight. That's why I bought the same brand and types easier as they can share the same 1 litre.

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Personally I would still go for full cream milk for a 6yo, especially if your child is active and growing 😊 Kids at this age still need healthy fats for energy and development. Low fat milk is usually more suitable if there are weight concerns or if advised by a doctor. So it’s okay if your 8yo takes low fat, but the younger one stays on full cream. Different ages, different needs

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3mo trước

Thanks for your advice! Will do that.