How Can I Increase My Baby's IQ?

Nutrition plays a crucial role in supporting brain development for a newborn baby. During the first few years of life, the brain undergoes rapid growth and development, and proper nutrition is essential for optimal cognitive functioning. Adequate intake of essential nutrients, including proteins, healthy fats (such as omega-3 fatty acids), vitamins (such as vitamin D and B vitamins), and minerals (such as iron and zinc), is necessary to support neurodevelopment. Breast milk or infant formula provides the necessary nutrients for a newborn's brain development. As the baby transitions to solid foods, a varied and balanced diet should be introduced, including fruits, vegetables, whole grains, lean proteins, and healthy fats. It is important to consult with a healthcare professional for specific nutritional guidance based on the baby's individual needs. Providing proper nutrition from the early stages of life is crucial for supporting healthy brain development and promoting optimal cognitiv