Purees:
Apple
Pear
Carrot
Prune
Spinach+potato
Sweet potato
Mashed (can add some milk to make it more runny and easier to eat):
Banana
Avocado
Others:
Baby cereal
Baby bites biscuits
Porridge (blended initially, then by about 7-8 months can be a little chunkier, if baby can tolerate)
Start off with a few spoonfuls of food once a day, then gradually increase the amount, and then gradually 2x/day and later on 3x/day. Let the solid feeds coincide with your own meal timing, so that baby learns to eat with the family:)
Read more
proud mummy of 2 princesses