My lo is 7mths.what kind of fruit and veg can i give?

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You can give the following fruits - Banana , Avocado, Papaya, Apple, Vegetables - Carrot, Brocoli, Pumpkin From there you can slowly venture into the different kind of fruits and veg avaiable

Most fruits and vegetables are suitable. Ensure to cook it slightly longer so that it's soft enough for LO to chew.

Pear, apples, bananas, avocado, carrots, pumpkin, sweet potato these are allgood as a start off ;)

apple, pear, carrot, broccoli