Lactose intolerance FTM

Hi l'm lactose intolerance and not able to soy products too. I'm looking recommendations for maternity milk that is suitable. Appreciate any input TIA.

Vô danh

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You can sign up for free samples of enfamama maternity milk. I tried it, pretty good. 2 servings per day gets you 1000mg of calcium. For lactose free milk like meiji, 1 serving is only 200mg of calcium sadly. Not enough for the ideal daily intake of 1200mg for pregs.

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Home Pregnancy lm lactose intolerance not able soy products too im looking recommendation