Learned so much from last weeks webinar. @theasianparent_ph @propantlc
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Here are my learnings from the webisode.
- The healthier we eat and move the happier, less depressed and more satisfied we become with our lives.
- Never forget the code 5210
5 Eat
2 Reduce
1 Play
0 Limit
- Calcium is considered as Macronutrients because it is recommended in large quantities.
- It is important to eat healthy food, Go, Glow and Grow food groups.
- Taking multivitamins a day can help a child's immune system strong and healthy.
- Sleep is much need time for any babies so that they can be re-energize through out the day.
#AngSarapKumain #PropanTLC #GanaBeHealthy
What did you learned from the webinar? Comment them down below.
Bianca Sto Domingo Villaverde