Supplements for ovulation

Hi ladies, can i check which supplement would you recommend to promote regular period and ovulation? Realised i haven been ovulating regularly ever since i undergone a pregnancy termination at week 18 (due to birth defect). It has been 10 months since and would like to try a more natural approach to regulate back my cycle. Thanks

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I took this to regulate my ovulation because I got irregular mense, and got pregnant halfway. Gave away the remaining 3/4 to a friend who has been trying for 2 years and she is currently pregnant now :) https://www.guardian.com.sg/us-clinicals-strong-conceive-90s-627400.html?page=1 !!! Disclaimer: do check the ingredients first and it is up to your personal comfort level to try. What works for us might not work for others.

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10h trước

Sadly, my period only come every 3-4 months before I got pregnant 😞

red date tea helps. u can buy those packet ones at the supermarket or make it yourself. you can also buy 八珍 herbs and slow cook it with black chicken every month before your menses come. these herbs can be purchased from medical halls or supermarkets

I heard ovaboost is good if you have irregular periods. But i personally didn’t try it coz it’ll mess your period if you are regular.

2d trước

Oh if it’s regular, then you shouldn’t. It messed mine a bit and I quickly stopped taking luckily.

hello. I did try ovositol when TTC as it was recommended by my sister.

you can also try going for tcm treatment