Ladies, although PMS isn't a 'common illness', it is something we all go through. Is there any remedy you take that, you feel makes symptoms like bloating, headaches etc. better?

It depends what I'm craving. Usually alternating salty and sweet food makes me feel better. Warm tea or coffee also helps. A nice long nap works well, too. But on workdays, placing a heating pad on my tummy while I work does wonders to ease bloating and cramps. For headaches that won't go away, lots of water and/or ibuprofen works best for me.