Sabar ya, 26 minggu memang stage yang mencabar untuk morning sickness dan gastric issues, a few of my mum friends had the same struggle mid-pregnancy. Try eating small, frequent meals (even just 2-3 bites setiap 2 jam) instead of proper meals, and ginger tea or lemon water might help more than plain water for some people; plain suam air mmg boleh trigger nausea on an empty stomach. Since you're struggling to keep fluids down and losing appetite like this, better check with your doctor or gynae sebab they can assess if you're dehydrated or if there's something else going on, especially at 26 weeks, you need proper nutrients. Don't worry about the hospital, if they give you IV fluids or some medication it's totally safe and sebenarnya helps most mums feel normal again, and honestly ampun rasa lega after.
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