iron zat besi

korang ada tak sepanjang pregnancy skip zincofer / iberet / maltofer . tapi korang lebihkan makanan yang bg hb okay macam kerang , jambu batu , hati ayam

Rara

Dreaming of becoming a parent

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Viết phản hồi

walaupun lebihkan makanan yg hb tggi tetap kena ambik vitamin yg disarankan. tambah2 mom yg ada hb low.jgn la skip. lagipun dlm vitamin yg doctor bg ada tambahan vitamin lain yg diperlukan, mcm folic acid, vitamin c, b complex tu semua ada sekali ..

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Ira Azman

mom to a toddler 💪🏻💪🏻

5mo trước

sama sama 🙂

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