Bacaan bp tinggi ! Ada tips tak mommy semua😢

Sayang, BP tinggi ni kena ambil serius, please go to your KK or clinic today itself, jangan delay lagi. Doctor need to check properly sebab ni pregnancy-related concern, okay? I know scary feeling, tapi monitoring at KK is the right thing you're doing. A few of my mum friends kat komuniti juga kena panggil balik-balik untuk check, and the doctors will guide you better than anyone. In the meantime, try to rest as much as you can, kurang stress if possible, and drink plenty of water, but all this, discuss dengan doctor pulak. You got this, mama. Sending you strength.