Susu kambing bagus sebab die mudah hadam(20minit tak silap) n bit pricey klu nk banding dgn susu lembu amek msa 2jam, sb tu klu mkn ubt/vitamin yg kk bekalkan tu nurse pesan kena jarak makan ubt 2jam sebelum/selepas klu nk minum susu. Tp depends la badan masing ² kne try n error , sebab ade org ckp susu kambing panas. Alhamdulillah, sy minum oke. Ade masa minum susu kambing, kdg² susu lembu(susu kotak farm fresh tu je😅) . Cuma hati² dgn kandungan gula klu nk beli susu jenis tepung.
Eyda Deq'da