Hye,nak tanye momy,ade x yg mcm saye sakit punggung sebelah kanan saje....??

Kalau dah baring,mesti xley duduk.sakit punggung nye....

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Ahhh I feel you, sakit punggung tu memang annoying! One of my mum friends had something similar, sakit sebelah je, and it turned out tension from carrying baby or how she was sitting masa pregnant. Tapi honestly, since yours is quite specific (sebelah kanan je, and pausing when you sit/lie down), better check with your doctor or physiotherapist to make sure nothing else going on, especially if it's been a few weeks. In the meantime, try changing positions frequently and maybe a warm compress? Lagi better kalau boleh get someone to do some gentle massage.

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