Normal ke baru 19 weeks kaki dah bengkak?

Bengkak kaki 19 weeks boleh normal, tapi sebaiknya check dengan doctor je untuk confirm, some of my mum friends also experienced this awal-awal pregnancy, tapi a few were monitored untuk pastikan tak ada blood pressure issues or other concerns. Try elevate kaki when resting, drink plenty of water, and avoid standing lama-lama, memang kena rajin gerak-gerak jugak. Jangan worry sgt, tapi better safe to get it checked out, especially if suddenly jadi severe or ada symptoms lain!