Aih, congrats on the pregnancy! Honestly during early pregnancy especially, better to check with your gynae first pasal supplement apa yang safe, setiap preggy lain-lain situation kan, ada yang ada condition tertentu. A few of us mum friends, some took Shaklee's prenatal range (they have pregnancy-specific ones), tapi semua kena clear dengan doctor dulu lah, jangan main ambil jer kalau tak sure. Better safe than sorry during first trimester especially!