Any recommendations to counter the acidic feeling in the tummy?

My gynae actually has me take gaviscon advance before meals because I have really bad acid reflux each time I eat something. It’s safe to consume but just check with your doctor to be safe. Totally going thru e same thing here, I even sleep upright now 😅

I vouch for gaviscon! however if u prefer the natural route, u can try eating bananas as they are considered alkaline foods which could neutralise the acid. good for nausea as well as they're rich in vitamin B6