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I bought the 3 piece binder & 1 belly binder from envyher but I ended up not using it… My massage is every alternate days & the wraps stays on for 5-8 hours. I think unless you’re opting for Csect, binder not really necessary :)

Today is my second session. I gave birth on 29/12, my tummy went down pretty much by day 6/7 already. Im not sure if it’s because I’m also pumping BM. I started massage on day 10 PP and I find that bengkung is enough, no need to waste $ for the binder.

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