Is it ok to give your kid under 2years old green smoothie?

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There shouldn't be any harmful effect and would be a good way to get your baby to eat more greens (if he/she is one who doesn't like eating vegetables). You can refer to this article for some ideas on how to introduce green smoothies to a baby: http://www.nourishingmeals.com/2014/10/green-smoothie-recipe-for-babies-and.html The article suggests starting with this recipe: 1 ripe pear, cored 1 large frozen banana 2 cups water 2 large kale leaves small handful of fresh mint leaves juice of 1 small lemon (optional, omit if baby is sensitive to citrus fruits) Add all ingredients to a high-powered blender and blend until ultra smooth and creamy.

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Green smoothie is the best mix of nutrition and the much-needed antioxidants and can be the perfect breakfast for your two-year-old. Besides you can add some other ingredients to mask the taste. Here are some easy tips that you can try. http://familysponge.com/simple-green-smoothies/10-kid-friendly-green-smoothie-tips/

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