Kalau gugur 8 weeks perlu pantang, urut & tungku ke?

Must pantang ye sis. Berapa weeks pun tak kisah. Badan kita ni gugur tak gugur pun mcm org dh bersalin. So must pantang if gugur 1st trimester mayb 14weeks pantang is fine. I las time gugur 2nd trimester full pantang 30hari. 🙏🙏