Sy hamil 13 mnggu, sy mengidap thyroid & anemia. Sapa ada mcm sy? Apa yg sy prlu buat? Sy risau 😭

Aww jangan risau, memang banyak ibu yang pregnant dengan thyroid dan anemia, so you're definitely not alone! A few of my mum friends went through the same thing, and dengan monitoring yang proper dari doctor, semuanya okay je. The most important thing is make sure you're seeing your OB and specialist regularly, they'll adjust your thyroid meds if needed and monitor your iron levels closely, sebab both conditions ni kena jaga during pregnancy. Makanlah dengan baik (iron-rich foods like daging, spinach, dates), take your supplements religiously, and communicate dengan doctor if you feel extra tired or any other symptoms, pregnancy hormones plus these conditions boleh membuat you extra exhausted, so it's normal to need more rest. You've got this, mama!