makan makanan tinggi calcium.not mistaken broccoli,moringa leaves. or u boleh request dr for dosage on calcium tablets.. or try yogurt.greek yogurt sedap.. air lassi pun sedap.or h&l milk pun sedap. try..mana tau dapat pula masuk..😅😅😅
Try mnm HL..sy mnm HL coklat je🙆🏻♀️😘
Lean Lynn