Feel like I’m going to breakdown

I’m at week 7+4, been having issues eating since like week5. I don’t feel well when I’m hungry, but when I eat I can barely take a few bites.. n if I take more than just a few bites, I don’t feel well again.. I basically cannot function at all.. constantly worrying about my next meal and having to sleep off the discomfort after meals.. and because I’m barely eating, I’m feeling hungry very often too, but it gives me stress too cause every single food taste bad and I don’t know what to get for myself anymore.. feeling very helpless that I cannot do anything and I can’t get myself to go to office like this.. I know everyone says it will get better in the 2nd trimester, but it feels so far fetched now.. I feel like I’m going to breakdown soon #firsttimemom #PregnancyAdvise

Anonymous

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I had a very bad appetite my entire pregnancy esp the first trimester. Ate or drink too much will vomit. Even thinking of food I would vomit. Don't be too hard on yourself and thinking of eating only healthy food. Just eat what you feel like or can accept of course not all junk food. I ate more often in lesser portions and a lot of plain bread and plain biscuits. Hang in there it will get better for me it was around week 14 where I felt better.

Try smoothies if solid food is hard to eat? add in fruits high in calories to make it more substantial. Add in citrusy fruits to whet your appetite. Jiayou mama, hang in there.

Can try to sip on liquids like smoothies and milkshakes throughout the day. Ginger tea for soothing the tummy. Inform your gynae too if you’re having difficulty consuming anything.

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Feel like I’m going to breakdown

Anonymous

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