Go see a doctor! Mine was super bad till I didn’t eat solids for 2 days. They gave me a referral to see a gastro doctor, and they dispensed me with ranitidine which is safe for pregnancy! It definitely helped as I need to eat for the baby too!
I drink sports drink during my 1st tri. Sorry to say but gaviscon doesnt help w my morning sickness tho.
Take home-made ginger tea it helps!
I drink 100plus...
Drink more water
Drink more water
Ginger tea
See gynea