Korean BBQ - 1st trimester

1. Ensure meat is fully cooked 2. Do not use the same cutlery you pick up raw meat with to eat your cooked meat. This is to avoid cross contamination. 3. Avoid all raw veggies 4. I was told to avoid kimchi too, but this is up to you. I only dare to eat kimchi when I was in late 2nd trimester. Even so, I only ate a littleeeeeee bit. 5. Make sure the cups provided are cleaned properly. Otherwise, bring your own bottle to be safe. 6. Avoid crabs if there’s any. Even if it’s fully cooked.

Hi babe, I avoided the raw veg which they wrapped with BBQ meat. Those free small dishes if it’s raw it won’t eat. Kimchi I ate a bit only. I avoided the tea they provided too. I just ensure all meat are fully cooked before I ate during my first trimester. Hope this helps

Some Korean restaurant have sides like Ginseng chicken soup/ Herbal chicken soup etc. Do avoid these as well! Anything got to do with herbs, cordyceps, ginseng shouldn’t be taken thru out your pregnancy!