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avocado, oat milk. Once a week take bird nest and chicken essence

not sure if it works. but I drank avocado juice quite frequently.

avocado is the best and healthy way to increase your baby weight!

I think it’s better to eat more dates instead durian and such

Mine 32weeks 1.8kg dr said its normal now I m 34weeks

Healthy food like avocado and nuts in moderation? :)

drink maternity milk every morning. helps a lot.

Drink more milk, eat yogurt, dairy products!!!

just eat more and more protein.. it helps !

drink prenatal milk it boost baby weight

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