Back muscle pain

I'm upper back is very painful at the left side.. even it massage still pain.

Mommy of 3 sweet little heart throb

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I had this pain along with nausea my whole 1st trimester. It was unbearable. Tried below things and got relief by 2nd trimester. 1. Calcium and Vit D supplements prescribed by doc. 2. Stretching 3. Hot water bottle. Hope you feel better soon.

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Home Pregnancy im upper back very painful left side massage still pain