I'm someone who can't go without chilli. Do we really have to stop taking spicy food once we find out that we are pregnant?
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I’m a fan of chilli hut strangely I couldn’t take spicy during first tri, now in my second tri I’m sometimes craving for sambal and enjoy food better. Just eat moderately and monitor your stool the next day will do!
For myself also the same. If I ate spicy food the first thing in the morning is to go to the toilet though not diarrhea. And if I don't take spicy food, this won't happen. 🤔
Got a bun in the oven