drinks tea in early pregnancy

saya minun teh oke. tapi bila g klinik utk cek Hb, Hb saya low.. dan nurse pon tanya saya adakah saya minum tea atau coffee, saya cakap saya minum teh.. dan nurse cakap teh ni boleh turun kan Hb awak.. tapi saya still minum je, cuma jangan kerap dan amalkan minum jus buah ,mkn kurma untuk stabilkan Hb balik.. Tu pengalaman saya ..

I drink tartary buckwheat tea. it's caffeine free and can lower blood sugar. can also prevent edema..

If u dnt facing any issue with low hb. Then go for it. Me also drink tea everyday. 😂

https://my.theasianparent.com/minuman-untuk-ibu-hamil Herbal tea is ok

try chamomile tea.. best..

If lemongrass tea ok x?