Hello! It's great that you're looking for healthier snack options. In addition to fruits and nuts, here are some other nutritious and satisfying snack ideas:
1. Greek yogurt with honey and a sprinkle of granola: This snack is high in protein and can help keep you full between meals.
2. Hummus with veggie sticks (carrots, cucumber, bell peppers): Hummus is a good source of protein and fiber, while the vegetables provide vitamins and minerals.
3. Whole grain crackers with avocado or nut butter: Avocado is packed with healthy fats and fiber, while nut butter adds protein and flavor.
4. Rice cakes with almond butter and sliced bananas: Rice cakes are a lighter option, and when paired with almond butter and bananas, they create a balanced snack.
5. Popcorn (lightly seasoned or air-popped): Opt for plain popcorn without added butter or excessive salt for a low-calorie whole grain snack.
These options can be great alternatives to traditional processed snacks, offering a mix of nutrients to support your energy levels throughout the day. Enjoy snacking!
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