Weight management

I'm a Indian and my height is 161cm and weight was 55kg now I'm just 14 weeks pregnant and I'm 64kg. I'm so scared of putting on so much weight and will have difficulties lossing it. How can I maintain a healthy weight pregnancy and will I be able to get back to 55kg after child birth?

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pre pregnancy weight 42kg whole pregnancy 36 weeks gain 22kg 4 month after giving birth got back to 45kg. I didn't control even gynae ask me to. I think everyone should just enjoy pregnancy. weight wise you can loose weight especially when you're breastfeeding and exercise

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