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Milk: Calcium and Vitamin K, both found in milk, are essential for gum health. Drink warm milk a couple times a day to help reduce gum bleeding and inflammation, but be sure to brush your teeth twice a day as milk tends to increase plaque formation.

mumog lng po warm water with salt.. tas inom ka po calcium meds mo

Visit your dentist? Browse home made remedies.

Alvedon po yun ang tumulong sakin

Safe po siya parang biogesic or paracetamol ang kaibahan lang may halal kasi meaning to say ok saming mga muslim uminom nun . Haha perp effective siya sis yun din kasi ang problem ko ngayon

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Go to the dentist

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Pregnant ba

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