Constipation

Hello! I'm going to be 10 weeks tmr and having constipation. Yesterday was very bad so I strained and tried to squeeze it out. Is it OK? Will it harm the baby?

Vô danh

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Yellow skin dragonfruit help me go through that period then continue having more fruits in diet as well..

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Home Pregnancy im going 10 weeks tmr having constipation yesterday was very bad i strai