Stay fit and do some exercise

Hi, im a first time mum. Macam mana nak stay fit semasa pregnancy? I baru 5 weeks pregnancy. Masih boleh do some workout ke?

Hoping for a child

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Influencer của TAP

Brisk walk paling selamat. Jika dah biasa buat workout sblm hamil, ask your doctor samada boleh teruskan work out tu atau tak.

Got a bun in the oven

3y trước

Oh blh bt brisk walk ya? Hari2 pun takpa ke