Overwhelmed with pregnancy advices

I’m feeling overwhelmed with the various do’s and don’ts of pregnancies. Specifically advices from those more senior than me. How do you cope and find balance between living your life/learning about you pregnancy as u go further along VS not offending others/making mistakes unnecessarily? Not sure if I’m making sense here but I’ve been feeling quite annoyed. More annoyed with the way these advices are conveyed , tbh. P/s: I am aware that these advices are only given with the best intentions. Hoping to find ways to cope/respond to future advices in a more positive manner.