Exercise during 3rd trimester
I'm exercing since 1st trim and am not sure if it's safe to continue during 3rd trimester? What kind of exercises do you all do beside prenatal yoga and pilates?
I'm exercing since 1st trim and am not sure if it's safe to continue during 3rd trimester? What kind of exercises do you all do beside prenatal yoga and pilates?
swimming! probably best to check with your gynae thou :) I continued swimming in my 3rd trimester.
Walking