I'm currently w17 and have less pregnancy symptoms than I had in 1st trim. I read about the importance of exercising during pregnancy and started 2 days ago with some light stretching and walking for 30mins. Another reason is that I have constipation and my gp has asked me to walk and move a bit more.
Is feeling sore on the lower abdomen and tiredness normal after walking?
On the other hand, I'm seeing my gynae once every mth now. May i know how often do mamas (2nd trim on wards) see gynae to check on baby? #advicepls #firsttimemom