Discomfort and insomnia.

First trim was hard. I'm Week 14 now and thank God things have gotten better. Hang in there, mummy. What I did for: Insomnia 1) Hubby to gently massage/rub legs and feet 2) Read 📚 3) Avoid salty food during dinner and do not drink water 2-4 hours before sleep. Else would wake up frequently and have difficulty falling asleep again. Joint ache 1) Heated pad 2) Light stretching Consider lucky if you didnt get nausea, stomachache, headache/migraine and heartburn. 🥲