I'm currently 16 weeks pregnant and every night I had a hard time to go to bed. Will stay awake till 6-7am in the morning then only able to sleep cause getting really tired. This is cause my legs has this feeling of being pulled when I'm dozing off. Sometime my husband will help me to massage my lower leg and the feeling will disappear but recently even massage also this just won't go away. I don't drink milk and only supplement I took is gestacare prescribe by doctor. Is is because of low calcium intake? How to solve this problem?

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Same as mine. As in morning na ako nakakatulog kahit anong gawin ko, and then shortness of breathing lagi akong ganon ngaun pagpasok ng 16 weeks ko. Hirap ako magbuntis ngaun hndi gaya ng una ko.

4y trước

same herr im 25 weeks na from the time i posted

same here🥺 Lactose Intolerant ako kaya bawal mag milk, parating masasakit yung legs at balakang ko lalo kapag gabi kaya ang hirap matulog😩 Plus pa yung heartburn at bloated feeling araw araw

4y trước

sakin po, eat small portion lang po parati tapos kain nalang ulit kapag nakaramdam ng gutom para hindi masyado bloated. Vitamins po tulad ng calcium, vitamin b1+b6+b12, folic acid tapos ferrous sulfate. Sa gabi light massage sa legs para lang makatulog 🥺 pero sa balakang bawal daw po eh, madalas nilalagyan kopo ng unan yung balakang kapag nakahiga

same nung nag 2nd tri ako nahirapan nako makatulog kahit antok pa, hirap din ako left lying plus yung gums ko nagsswell din siya. pero twice ko na nafeel si baby ❤️

4y trước

milk.po sissy den im eating banana.in the morming

Me too, hirap mtulog kya gngwa ng asawa ko massage nya ung mga daliri ko sa kamay hnggang mktulog ako ng bandang 1:30...ngtatake nmn ako ng mga vitamins

same here. 3am na ko nakakatulog then i have work and need to be awake at 6am. haysss. nahihirapan ako humanap pati ng pwesto. 16weeks preggy here

how about a love making before you sleep. it works on me.. oopps. no filter here.. just consult your OB about it. anyway I am on my 16wks and 6days...

4y trước

wala na talaga gana mg sex momshie kc ng heartburn talaga

try to get sleep thoug it is hard to fall asleep coz as soon as your baby is born you wont get that long sleep anymore.

same here,hirap makatulog pero di naman dumadating sa punto na inuumaga na bago makatulog. mga 1am naantok naman na ako

same here, the other night i slpet 2:30 in the morning.. pinilit ko nlng makatulog though di tlga aq inaantok 😅

4y trước

dim lng ung room taz di na aq humawak ng fone taz pikit ng mata po.. pinilit ko lng po mtulog ksi bka makasama kay baby ang mpuyat

To get enough calcium, you can eat more of meat with lots of bone. not fleshy meat. it will help