Instant noodles ok?

I'm craving for Maggie curry instant noodles. Is it ok for me to eat? I read articles saying that it's not recommended and it sounds scary but I'm really craving for it. I need advice please. Currently 11 weeks pregnant. Thank you.

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I had it about twice or thrice during first trimester. And about once a month? It’s okay to eat but eat in moderation. I never drink the soup too cos of the msg.