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Hi, I'm 7 weeks now but has been waking up in the middle of night to urinate. How do you reduce the frequent awakenings? Im a light & difficult sleeper so it's affecting my sleep. Any advice?
Dreaming of becoming a parent
Trick is - Drink more fluids during the day but do not or reduce your water intake before bed time. Works very well for me! 3rd trimester already & I have not wake up to pee at night.