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Natry nyo po magtake ng vitamins bago matulog? Yun lang po magwork sa akin for my first pregnancy. Tapos kahit hindi masyadong maraming tubig if water also triggers vomiting for you. As for morning sickness, nawala sakin by 2nd trimester, and kahit hirap nung 1st trimester pinipilit ko pa rin inumin (hence taking it before bed), kasi mahalaga sya for you and your baby's health.

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