Labor tips

Im 38 weeks now still no sign of labor Stock parin sa 3cm I do squats, walking, and exercise Pero wala parin any tips po pls gusto ko na maka raus

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Uy, 38 weeks na at 3cm pa lang, nakakastress talaga yun, I feel you, mama! Honestly, the walking and squats are super good, pero sometimes babies just have their own timeline kahit gaano ka-patient tayo (which is frustrating, I know lol). Have you tried pelvic floor exercises or bouncing on a birthing ball? Some moms swear by it, pero real talk, kung wala pang signs by 39 weeks, best to check in with your OB na para sure everything's progressing okay and para ma-rule out kung kailangan ng any interventions na. Kaya mo yan!

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