Tips naman po para di mahirapan at para maglabor na

Ay nako, kaya mo yan mama! 37 weeks plus pa lang kaya normal pa yan na walang labor signs, baby's just not ready yet, pero the walking at squats you're doing are actually great para sa positioning at pag-prepare ng katawan mo. Siguro try din pelvic tilts, some moms swear by it, at make sure you're resting din talaga kasi kailangan mo ng energy pag dumating na ang big day. Pero honestly, kung worried ka about the cramping or anything feels off, better check with your OB lang para peace of mind mo, they might have specific tips based sa progress mo. You're doing amazing na trying these exercises na!