Insomnia at 34 weeks pregnant

Same as the mummy above ,if I can’t sleep on my bed during third trim I will sleep on my recliner sofa.. best savior! I’ve hard time sleeping most nights, usually awake till 3am.. i missed sleeping on back so much, try putting a pillow on ur back if u want so it won’t be a total flat sleeping on back posture. Bear with it for few more weeks, jiayou!

best not to sleep on your back, on left side preferred. have you tried sleeping on an angled pillow for your head? it’s not easy and very difficult to sleep for me too, tahan few more weeks to go. try drinking lesser water before bed. i’m 34 weeks too but don’t wake up to pee at all.

I had the same issue with sleeping on my sides and sometimes I just sleep on my back. I tried to keep myself active during the day to make myself tired at night, and drink less water 2 hours before bed. Hence I only woke up 1-2 times to pee. I’m at 37w.

Same.. 35w now.. currently whenever i am unable to sleep on bed, i’ll move to try to sleep on our recliner sofa.. sometimes it works.. if not, i’ll try to catch up with sleep during the weekend.. jiayou mummy 💪