Pelvic bone pain

Im at 22 weeks and really having a hard time with the pain on the pelvic bone area. Especially when getting up from sitting down and changing sides during sleep. Any tips to help ease the pain?

Vô danh

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I'm currently facing same issue as U at 22 weeks pregnant , I've resorted to massage , having pillows whatever U name it I do it . I even want to change my bed and mattress but due to Chinese myth , I'm keeping it on hold for as long as I can . having to deal with the pain is not easy . the only thing I can set my mind is , every passing day is nearer to edd . the pain will be gone then . just go with it if doing all the above doesn't help .

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Home Pregnancy im 22 weeks really having hard time with pain pelvic bone area especially