sleepless nights
Im 20 weeks pregnant and i have been having a sleepless nights for the pass few days. Kept turning here and there but i still couldn't find better position to sleep.. anyone have this issue?
Vô danh
844 Replies
Mới nhất
Được đề xuất
Write a reply
You might find it hard to fall asleep because of anxiety, aches and pains and frequent need to urinate. It's normal and quite common. When you sleep, always try to lie down on your left side. This will help to increase the amount of blood and nutrients that reach your baby. There's more information in these articles: https://sg.theasianparent.com/safe-sleeping-positions-pregnancy https://sg.theasianparent.com/how-to-sleep-better-during-your-pregnancy
Read moreRelated Questions